How to Reduce Social Anxiety

Are you constantly worrying about what people think of you?

Do you find public places or meeting new people frightening and stressful?

Is the worry caused by these social meetings causing you ill health and anxiety?

how to reduce social anxietyIf you are experiencing anxiety and fear during social interactions and in public places, then this Reduce Social Anxiety hypnosis audio will help you break away from these negative emotions.

Everyone experiences some feelings of worry and nerves when it comes to meeting new people, mingling with large crowds, or having to go to new and unusual places. However, if your nerves escalate into a persistent and controlling fear then it may be that you are suffering from social anxiety.

Social anxiety occurs when your subconscious mind triggers the ‘fight or flight’ survival response when you are in situations that make you feel tense or nervous. Whilst most people can overcome this worry with a little encouragement and a growing confidence, for some people with this type of anxiety, the biological process begins to worsen, and soon every social situation or public event causes crippling fear. Soon, you are avoiding parties, family gatherings and work-related networking events or meetings because you cannot seem to shake the sick feeling they trigger inside of you.

If you recognise these feelings of deep unease within yourself socially then reduce social anxiety hypnosis is exactly what YOU NEED!

Benefits of Learning How to Reduce Social Anxiety:

  • Overcome the distressing physical effects of social anxiety
  • No more sweaty palms, nauseous stomach or rapid heart rate
  • Relax more, sleep better and improve your health
  • Succeed at work, build better friendships and relationships
  • Improve your self-confidence

How Does Hypnosis to Reduce Social Anxiety Work?

Yes, it is normal to feel nervous when you are meeting new people or in a place you have never been before, but this should not mean you always have to feel anxious before social situations. Hypnosis works by working with your subconscious mind to remove the negative thoughts and associations that are causing you to feel such intense fear. Whereas your subconscious mind once thought ‘What do they think of me?’, ‘Do I look stupid?’, ‘I’m not good enough!’ hypnosis removes this negativity and replaces it with positive affirmations. The next time you walk into a meeting or go to a friend’s birthday party you will feel increasingly confident and self-assured, no longer will that voice of doubt in the back of your mind be in control!

You have the power to take control of your life! It can seem scary and impossible to control the way that we feel and the way our body reacts to our environment, but nothing is out of your control. Hypnosis gives you back the control of your mind, allowing you to start naturally and comfortably overcoming social anxiety.

Do You Want to Take the First Step to Overcoming Social Anxiety?

‘Reduce Social Anxiety’ is an self-hypnosis audio track written and recorded by me, world-renowned Clinical Hypnotherapist and Elite Coach, Rory M-J. With my own clinic on the famous Harley Street in London (England), I see hundreds of clients every year, helping them make positive changes to improve their health, happiness, and success. Don’t worry if you cannot come to my clinic, because the clinic is coming to you. Experience my expertise and approach for yourself, without even leaving your own front door.

Will Hypnosis Work for Me?

  • Everyone is susceptible to hypnosis (just to varying extents), so lie back, relax and listen to this powerful audio for incredible results
  • The ‘Reduce Social Anxiety’ hypnosis audio works with your imagination to ensure it is as effective as possible
  • Whether you are a high flying exec or a stay at home parent there’s always a good time to listen to your ‘Reduce Social Anxiety’ audio, with both day-time and night-time tracks provided so you can listen when it suits you


‘Reduce Social Anxiety’ – Hypnosis MP3 – Instant Download


Disclaimer: This hypnotic audio product is not intended to be used as a substitute for medical or psychiatric care. Do not use or listen to this audio product while driving or operating machinery.


Self Hypnosis MP3s

Sessions or Products?

Self help products can be a great starting point, supportive tool or complete solution for those wishing to make positive changes.

However, it is my view that 1-2-1 sessions still remain the ‘gold standard’ – the most powerful way for many to achieve rapid and sustainable change in their mindset and behaviours.

For 1-2-1 online coaching, click here.

For face-to-face coaching (UK), click here.

Why Rory M-J HD?

I don’t just talk about changing minds, I’m an active practitioner in my field.

I own and run a permanent coaching & therapy practice on London’s world-famous Harley Street.

This brings authority and expertise to both my online 1-2-1 coaching sessions and products.

why choose rorym-j harley street